FREQUENTLY ASKED QUESTIONS

ABOUT YOGA

Do you have questions about yoga? Chances are, we’ve heard them! Check out our FAQs!

You can always contact us if you have a question.

Pricing
Schedule
Our 20 plus year history is rooted in power vinyasa. Cleveland Yoga is a Baptiste Affiliate Studio, and the only one in Cleveland. Most of our teachers use Journey into Power as the foundation for their classes, which is the Baptiste Power Vinyasa series. Some classes follow Journey into Power to the letter, while other teachers add skill builders and creative variations to the series.

Unfortunately, no.  Passes and membership do not cross over between studios unless you are a Freedom Pass Member.  New student offers are only valid at the studio where purchased.  Please see our pricing page for a list of options, or email us with any questions you may have.

You are the perfect candidate for yoga! A regular yoga practice will increase your flexibility and mobility. Our teachers are well-versed in offering modifications as well.

Yes. The heat will do wonders for your body. It may seem overwhelming at first, but with more focus on breath and drishti (gaze), you’ll be digging our heated studio in no time.

No, we do not have props available, please bring your own.

No cotton. Wear breathable fabrics that are comfortable. Bring a change of clothes for after class if you are not going home.

A light snack is best or nothing at all. It depends on what works for you. Experiment with different juices/foods before class. Some prefer to not eat at all while a light snack/fruit/juices work well for many. Arrive for class hydrated!

We have cubbies outside our studio. We do not have showers in the building. We are not responsible for stolen or lost articles.

We have a parking lot and on street parking. You may also park in the alley adjacent to our parking lot off of Paul Avenue.